How do you reset Pokemon progress?

How do you reset Pokemon progress?

How to Reset Pokemon Progress: A Comprehensive Guide

Are you a Pokemon enthusiast looking to start fresh in your Pokemon game? Whether you want to replay the game from the beginning or simply want to erase your progress to try out new strategies, resetting your Pokemon progress is a common desire among players. In this article, we will explore the various methods to reset your Pokemon progress and provide valuable insights to help you make an informed decision. So, let’s dive in!

Why Reset Pokemon Progress?

Before we delve into the methods of resetting Pokemon progress, let’s understand why players choose to do so. Here are a few common reasons:

  • Replayability: Pokemon games offer a rich and immersive experience, and many players enjoy replaying the game to relive the adventure.
  • Exploring Different Strategies: Resetting progress allows players to experiment with new strategies, Pokemon teams, and playstyles.
  • Challenge Runs: Some players enjoy self-imposed challenges, such as Nuzlocke runs, where resetting progress is necessary to adhere to the rules.
  • Sharing with Others: Resetting progress can also be useful when sharing your game with friends or family members who want to start from scratch.

Methods to Reset Pokemon Progress

Now that we understand the motivations behind resetting Pokemon progress, let’s explore the different methods available:

Soft Resetting

Soft resetting is a method commonly used to reset progress in Pokemon games without losing all your data. This method is particularly useful when you want to reset specific aspects of the game, such as legendary encounters or shiny hunting. Here’s how you can perform a soft reset:

  1. Save your game before the event or encounter you want to reset.
  2. Perform the event or encounter.
  3. If the outcome is not desirable, press a specific combination of buttons to trigger a soft reset. The button combination varies depending on the game and console you are playing on. Common combinations include holding down the L, R, Start, and Select buttons simultaneously.
  4. Your game will reset, allowing you to retry the event or encounter.

It’s important to note that soft resetting does not erase your progress entirely. It only resets specific events or encounters, allowing you to try again without losing all your game data.

Deleting Save Data

If you want to completely reset your Pokemon game and start from scratch, deleting your save data is the way to go. However, it’s crucial to back up your save data before proceeding, as this method is irreversible. Here’s how you can delete your save data:

  1. Access the game’s main menu.
  2. Look for the “Options” or “Settings” menu.
  3. Within the options menu, locate the “Save Data” or “Delete Save Data” option.
  4. Follow the prompts to confirm the deletion of your save data.
  5. Your game will now be reset, and you can start a new adventure.

Remember to exercise caution when deleting save data, as it cannot be recovered once deleted.


Resetting Pokemon progress can be a refreshing experience for players who want to relive the adventure or try out new strategies. Whether you choose to soft reset specific events or delete your save data entirely, it’s essential to understand the implications of each method. Soft resetting allows you to reset specific aspects of the game without losing all your progress, while deleting save data provides a clean slate for a completely fresh start.

Before resetting your progress, consider your motivations and the impact it will have on your gameplay experience. Remember to back up your save data if necessary and proceed with caution. Happy resetting and may your new Pokemon journey be filled with excitement and success!

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